Active Students

NO SIGN UP, CO COMMITMENT, NO COST

TIMETABLE

Jan
17
Tue
Basketball @ Sports Hall 1, Hertfordshire Sports Village
Jan 17 @ 12:00 pm – 2:00 pm

Active Students basketball sessions aren’t coached but there are Activators at each session. There’s plenty of opportunity for you to play small-sided games, full games, shooting games and competitions. Come down with friends or by yourself and we’ll get you involved.

Table Tennis @ The Forum
Jan 17 @ 12:30 pm – 1:30 pm

Table Tennis / Ping Pong in a completely different environment – the Forum! Challenge your mates to a game!

Lunchtime Kickabout @ 3G, Oval
Jan 17 @ 2:00 pm – 4:00 pm

Free football sessions as part of Active Students and are normally 5 or 6 a-side, depending on numbers. Just turn up on your own or with your mates, teams are decided at the session. Sessions take place on the new 3G pitch on College Lane.  There’s no need to preregister a team just turn up and play.

Badminton @ Sports Hall 2, Hertfordshire Sports Village
Jan 17 @ 4:00 pm – 5:00 pm

Badminton is a racquet sport played by either two opposing players (singles) or two opposing pairs (doubles), who take positions on opposite halves of a rectangular court divided by a net. Players score points by striking a shuttlecock with their racquet so that it passes over the net and lands in their opponents’ half of the court. Each side may only strike the shuttlecock once before it passes over the net. A rally ends once the shuttlecock has struck the floor, or if a fault has been called by either the umpire or service judge or, in their absence, the offending player, at any time during the rally.

So come down to our Active Students session and give it a go!

Zumba @ Oval Flexible Space
Jan 17 @ 6:00 pm – 7:00 pm

Zumba is a Latin dance-inspired fitness session designed to provide a dynamic workout which is fun and easy to do!

The routines feature fast and slow rhythms and resistance training combined to tone and sculpt your body while burning fat. Add some Latin flavours and international zest into the mix and you’ve got Zumba.

It’s an effective, aerobic workout and more than that it is FUN and that is why we know you will be back!

Olympic Weightlifting (Xtra) @ Performance Hertfordshire, Sports Village
Jan 17 @ 7:00 pm – 8:15 pm

olympicweightlifting2-website

This is an opportunity for you to gain an understanding of Olympic lifting and how it can benefit your workouts. The sessions are designed to educate you about the growing trend of Olympic lifting and to help you to structure your own workouts using various lifts such as deadlifts, squats and the snatch; the session will be led by professional Strength & Conditioning coaches who will cater to your ability. No experience needed!  This session is open for females and males but will cost £5 per person per session.

Zumba @ Oval Flexible Space
Jan 17 @ 7:00 pm – 8:00 pm

Zumba is a Latin dance-inspired fitness session designed to provide a dynamic workout which is fun and easy to do!

The routines feature fast and slow rhythms and resistance training combined to tone and sculpt your body while burning fat. Add some Latin flavours and international zest into the mix and you’ve got Zumba.

It’s an effective, aerobic workout and more than that it is FUN and that is why we know you will be back!

Roller Skating @ MUGA, Oval
Jan 17 @ 7:30 pm – 9:30 pm

The sessions are led by a qualified coach who will be there to teach you everything you need to know, whether you’re a total beginner or a skating superstar! We will provide you with all the equipment you need including elbow and knee pads, just in case!

Softball @ Sports Hall 3, Hertfordshire Sports Village
Jan 17 @ 9:30 pm – 10:30 pm

Softball is a variant of baseball played with a larger ball on a smaller field. Super fun and a good laugh with your mates!

Jan
18
Wed
Badminton @ Sports Hall 3, Hertfordshire Sports Village
Jan 18 @ 11:00 am – 12:00 pm

Badminton is a racquet sport played by either two opposing players (singles) or two opposing pairs (doubles), who take positions on opposite halves of a rectangular court divided by a net. Players score points by striking a shuttlecock with their racquet so that it passes over the net and lands in their opponents’ half of the court. Each side may only strike the shuttlecock once before it passes over the net. A rally ends once the shuttlecock has struck the floor, or if a fault has been called by either the umpire or service judge or, in their absence, the offending player, at any time during the rally.

So come down to our Active Students session and give it a go!